I went to the most amazing #japanese #restaurant when I was in #roanoke with @cheyleendacricket and my #hibachi chef was hilarious #kabukiroanoke #kabuki

#rewind with one of my jade children #fiercelittlemonsters #stunting #allstarcheerleading #karmareturns @karmareturns @krfitness

#doublefull on the #beach #myrtlebeach #spiritsports #battleatthebeach #tumbling #karmareturns @karmareturns @krfitness

Full arabian to whip dub #tumbling #cheerleading #allstarcheerleading #doublefull #whipdouble

#standingfull in the #snow #tumbling #playing

Not bad for a couple of old men @mercerop #tumbling #standingfull

@williamculbreth @spenserrouse #selfie #gymlife

#tbt #nationalsiblingday @raybasedgod #brothers #longhairdontcare

Today’s #wod #chipper #amrap #crossfit #fitness #fitlife #wodlife #dead #workout #neversettle

One of my little #princesses #winners #battleatthebeach #spiritsports